Unleashing the Power of Intentionalit...
In our fast-paced world, it’s easy to feel overwhelmed by the never-ending demands on our time and attention. However, there ...
by Lingjia | Dec 19, 2023
This quick guide is designed to get you up and running with Myca in < 10 minutes. We’ll walk you through the simple setup process and then show you how to use Myca to crush your day!
The Quick Way: Begin on the ‘Focus‘ page of Myca. Here, jot down a short list of 3-5 tasks you aim to prioritize today. This helps you hone in on immediate goals. As your day unfolds, simply tick off these tasks.
The Comprehensive Way: On the ‘Plan‘ page of myca, allocate 10-15 minutes to reflect on the various aspects of your life where you invest time and energy. Do this using the Myca web-app. Typical categories might include Personal Life, Work, Health, Finance, and Family. This is your chance to unload everything that’s on your mind, whether it’s stored in your brain or on a Post-it note :). Consider this a brain dump, allowing you to lower your “cognitive load”, create structure in your life, and facilitate future planning.
To seamlessly incorporate Myca into your daily routine, embrace a structured approach every day:
This methodical process kickstarts your day with actions.
1. Reflection – Start by using Myca’s ‘Certifying Day’ feature to revisit the previous day. This quick, < 1 minute routine, automatically prompts you to:
This process offers closure to your day and sets a foundation for the next.
2. Planning – Dedicate 5-10 minutes each morning to plan your day. The goal is to identify tasks truly matter to you. Feel free to customize your approach to prioritize tasks and determine the focus list. Here is an example flow:
Setting realistic goals and a focused list for the day ensures you allocate your efforts effectively, concentrating on what’s truly significant.
3. Execution – Let Myca be your daily companion:
By following these steps, you’ll find that Myca becomes an indispensable part of your daily life, enhancing your efficiency and focus.
Here is a 90s video of myca daily flow: Reflection → Planning → Execution.
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